Category: Sober living

  • Dehydration From Alcohol: 5 Tips to Prevent and Treat It

    Content Eat hydrating foods: You’re drinking on an empty stomach How to prevent dehydration when drinking alcohol How much alcohol does it take to dehydrate you? What’s the best way to rehydrate after drinking? Why Does Drinking Alcohol Cause Dehydration? Prolonged dehydration may result in more serious health complications. Alcohol can cause dehydration because it…